I have inherited a bad back and I have paid the price for not maintaining strength to protect against throwing my back out. So I have pursued exercise throughout my life primarily seeking out games to fulfill the goal.
Basketball was my mainstay, however, a lifetime playing roundball rewarded me with both my hips needing to be replaced and that was the end of basketball. Because of the hips I could not participate in any exercise that created lateral stress, however, hiking only creates forward stress. Luckily I have found that backpacking physically agrees with my chrome cobalt hips. And this is the real challenge. Committing to a backpacking trip when the comforts of home are so appealing is the greatest hurdle.
The pressure to stay in shape especially in old age is a significant motivator, however, it is the reward of the adventure that drives you to the trail. Of course the process gets easier and your experience tends to help you overcome most unnecessary hardships.
But it is the defiance of old age that may be the ultimate driver. Experiencing the beauty of true wilderness for as long as possible is the ultimate motivator. The reality for everyone is not knowing when your body will finally give out. For me I have to always be concerned about my hips, but that unknown is a motivator as well.
Do it while you still can. That is why I am placing the more difficult adventures at the head of the bucket list. The Adventure Continues.
Bookmark the permalink. Both hips and still backpacking! Like Liked by 1 person. In fact, there are several stylish backpacks of all types and sizes available on the market to choose from. Convenient- backpacks are incredibly convenient as they give you access to your items easily and with very little effort. To learn more about the benefits of using a backpack, contact Troop London and shop a wide selection of high quality, stylish backpacks and more today!
If you enjoyed this article, please feel free to share it on your favourite social media sites. NEW IN. With a backpack, you will face lesser problems while catching a flight or running for a bus as it is always on your back. In comparison to a suitcase, a backpack is proven to be sturdier while travelling.
Most backpacks also have a longer warranty period than suitcases. A good one can last for at least five years, if not more with daily travelling. The beauty of backpacks is that it fits anywhere. It could be thrown on top of your jeep or vehicle or be pushed under your seat. You can also use your bag to rest your legs. It will not only help you pack one less thing but will make your journey much more comfortable in trains, buses, cars or any other mode of transport. Since you have all your luggage on your back, it makes you more alert and responsible.
You will never lose sight of your belongings which will help you from misplacing it. A backpack has much more compartments in comparison to a suitcase.
This will help in better organisation of your luggage. It will also speed up in looking for a particular belonging. You can also avoid damaging your belongings since it is compressed in different compartments of your bag. Look for a bag with two padded straps that go over your shoulders. The wider the straps, the better.
Look for a backpack with a waist belt, which helps to spread out the weight more evenly across the body. Backpacks with multiple compartments can also help distribute the weight. And choosing a lightweight backpack helps keep the weight under control.
How Should I Use a Backpack? Follow these tips to avoid back pain and other problems. Lighten the load: No matter how well-designed the backpack, less weight is always better. Use your locker often throughout the day instead of carrying the entire day's worth of books in the backpack. Pack your backpack with the heaviest items closest to your back: Don't drop all your stuff in the main compartment.
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